Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Monday, February 23, 2009

I was thinking....


Wouldn't it be nice to bring a bunch of us together when the weather warms up a bit? It only costs $6 to get into Red Butte Garden - such a beautiful place with the waterfalls and all of the lovely flowers. I can't think of any better place to release stress and breathe in the calmness of nature - plus our admission would help the Gardens so it's a win-win all around!

What do you think about having a 9-noon "picnic" with a variety of spiritual and/or soul exercises plus some meditation, gentle music and possibly a make-and-take craft? Those of you who don't live along the Wasatch Front would be provided with a way to get the materials, I could post photos and we could share stories. It'll be a mini "Tranquility Retreat"!


If this sounds like something you'd like to participate in, please let me know so I can start preparing the materials. If we even had 12-15 people, how awesome would that be? I've checked with Red Butte and there's no need to make a reservation unless we have a whole bunch of attendees, but let's start with baby steps, okay?


My love to you all....and have a wonderful week!

Angel

Wednesday, February 4, 2009

Stick Em Up!


Remember when we were little and we used to pretend that one of us was the Sheriff (complete with a toy gun and a badge)...and the rest of us got to play "the bad guys" trying to stay one step ahead of the law? Maybe it was just like in the cowboy movies when there were trains to rob and masks to wear. Eventually, the Sheriff always caught the culprits and when he (or she) did, they stepped around the corner with their gun drawn and said "Stick 'em Up"! There was nothing to do but surrender, dust ourselves off and eat some peanut butter and jelly sandwiches.

I'd like to ask you to contemplate on this for just a minute. Do you think surrender means to give up or give in? What if we change our perception and decide that surrendering really means to give of yourself! I'd much rather decide to surrender to love and kindness than to stress and anxiety, wouldn't you? There's everything right about giving in to the sweetness of your child's face even when they're grumpy...or giving up an afternoon to assist someone who needs your help...or surrendering to a challenging day and accepting that you have a choice to either go with the flow or to swim against the current.

Yes...now when life asks you to surrender, understand that there is no shame or failure or anything to give up that won't bring you a whole lot of joy. There's only you and your brilliant ability to manifest the best from every situation.